From alcohol to dessert, Lisa Steyn shares some tips on how you can make the Banting diet work for you.
In keeping with long-standing tradition, here’s our annual Not the Mail & Guardian, a fanciful collection of news events.
Cape Town Vegan Challenge is an invitation to try veganism for a month and several restaurants have taken up the gauntlet, writes Brent Meersman.
Some experts say sugar should be treated like drugs or alcohol. What does the science say?
This summer, get the body you want with a healthy, balanced eating plan, instead of relying on fad diets.