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Tag: Anxiety

Farmer Bayanda Maseko opens up about his mental health.

‘It’s every man for himself’: Why this farmer says he needs...

Mohale Moloi and Yolanda Mdzeke -

Health Beat #6 | ‘Suddenly you become anxious and angry’: How...

Mia Malan, Mohale Moloi, Yolanda Mdzeke, Jessica Pitchford and Dylan Bush -

Would you swap your antidepressant for a mushroom?

Claire Tweedy -

Did you see your psychologist over Zoom during lockdown? Telemedicine is...

Arash Javanbakht -

COVID-19 has changed the way South Africa’s only toll-free mental health...

Andrew Wooyoung Kim -
Are you a good fit for a high-stress job? Take a look at the biology of making it in a fast-paced world of work.

If you possess these 10 qualities, you might be a good...

Emma Young -
African drumming can help treat people with depression and other mental illnesses.

African drumming: New rhythm in therapy

Nicola Plastow -
People with chronic diseases are overwhelmed by 'feelings of worthlessness

SA is stressed out and suicidal

Amy Green -
At peace: Buddhist nun Mila Kelsang says that even five minutes of meditation a day can reduce stress levels.

Meditation takes on medication

Amy Green -

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