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Kick that junk: Cognisant of physical challenges office workers face in sedentary behaviour

Office space – the primary health frontier of any enterprise

Without good lighting, plants and privacy, the open-plan office can become a threat to the wellbeing of the people working there.
Too sweet: Eating excessive amounts of sugar has been associated with obesity

SA is likely to introduce sugar tax this year. Is sugar bad for your...

Some experts say sugar should be treated like drugs or alcohol. What does the science say?
Lifestyle: Tim Noakes’s book recommends that carbs should be limited to between 25g and 50g a day.

Binge-beating Banting: Why Tim’s take is hard to stomach

Can the banting diet cure binge-eating disorder? Mia Malan follows one person's journey.
Many couples find that problems with their sex life can have severe repercussions for their relationship if they are not addressed.

The little blue bounce lifts our love up where it belongs

Rekindling the sexual fire of a once passionate marriage has sparked a deeper emotional link.
Governments will have to snuggle up to private healthcare companies to plug the $300-billion gap they need for universal health coverage.

Surgical weight loss a disadvantage in the job market – study

Women who lose weight after surgery – as opposed to through exercise and diet – are less likely to be employed because of negative perceptions.
Stats SA believes the country's life expectancy is on the increase again

After drastic drop SA life expectancy rises

While South African life expectancy dropped between 1990 and 2013, the are signs of hope again.
Santie Pretorius lost more than 100kg after undergoing bariatric surgery

My controversial 100kg revolution

Santie Pretorius details her weight loss journey, which included surgery, in a new book.
Wasteland: Health services in rural areas are often not up to the task required of them.

Care is cast aside beyond the city limits

Primary healthcare barely exists outside our urban centres, and apartheid-ordained inequality is stark.
Diabetes is 'quietly fuelling the spread of tuberculosis' and this 'looming co-epidemic' threatens to undo the gains made in controlling TB over the past decade.

Global response to dual epidemic of TB, diabetes too slow

New research has bad news for millions of South Africans with high blood sugar: they are three times more likely to develop active tuberculosis.
There is evidence to suggest that TB itself is a risk factor for developing diabetes.

Latent TB – the invisible killer

Compromising hopes of containing the disease, latent TB remains dormant for life for most people.
Changes in dietary patterns

Bloem, Pretoria the fattest in SA, according to study

While Cape Town and Johannesburg are two of SA's healthiest cities, Bloemfontein and Pretoria fall short, according to a study.
Sit happens: A stock trader who sits and stares at her screen all day may fall prey to sedentary diseases.

Get up, stand up, stand up for your cardiovascular might

Going to gym twice a week isn’t enough to counter the effect of sitting on your backside all week.
Fight the rot: With both her feet now amputated

When hospitals don’t make the cut

Diabetic patients who aren't treated properly risk having the smallest cut lead to an amputated limb.
Mouthing off: Most medical schemes ignore the advice that if they provide adequately for oral health

Medical aids have dentists over a barrel

Dentists say the reduced rates paid out by medical schemes are putting them out of business.
Meita Maine

Analysis: Why policy is failing community health workers

Community workers are twiddling their thumbs while the state drags its heels on a new strategy, writes Mia Malan.
It is too much insulin – a hormone the body produces in response to eating carbohydrates – that packs on the kilograms and makes us fat.

Obese SA has to get a move on

There is a simple way to combat chronic lifestyle diseases, and that is to eat properly and exercise.